Roasted Brussels sprouts with garlic butter and Parmesan

Name: Roasted Brussels sprouts with garlic butter and Parmesan
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: European, Mediterranean
Ingredients: 400g/14oz Brussels sprouts, cut in half; 2 tbsp olive oil; 50g/1¾oz butter, at room temperature; 3 garlic cloves, crushed to a paste with a little salt; ½ nutmeg, freshly grated; 40g/1½oz Parmesan, finely grated; 10g/⅓oz finely chopped parsley; 1 tbsp fresh lemon juice; salt and freshly ground black pepper

Instructions

Prep:30minCook:30min

Crispy, caramelised and coated in garlic butter, this is the ultimate way to cook your Brussels sprouts, Christmas or otherwise. Each serving provides 260 kcal, 7.5g protein, 5.1g carbohydrate (of which 3.9g sugars), 22.3g fat (of which 10.2g saturates), 4.3g fibre and 0.19g salt.

Updated at: Mon, 09 Mar 2026 07:35:02 GMT