By ihackeddiabetes.com
Keto Butter Tarts
Instructions
Prep:20minCook:15min
Butter tarts have a delicious mix of flavours and textures with a flaky pastry and a sweet filling. Think of a pecan pie but with a gooey butter filling that's semi solid.
Updated at: Wed, 22 Mar 2023 08:28:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
10
Low
Glycemic Load
3
Low
Nutrition per serving
Calories418.2 kcal (21%)
Total Fat40.7 g (58%)
Carbs31.7 g (12%)
Sugars2.6 g (3%)
Protein6.7 g (13%)
Sodium145.6 mg (7%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cupalmond flour
½ cupcoconut flour
½ tspxanthan gum
¼ tspsalt
½ cupbutter
1 Tbspcream cheese
1egg
large
2 tspapple cider vinegar
¾ cupswerve brown sugar
Sukrin Gold or Swerve Sweetener Brown, Swerve Sweetener Brown
½ cupunsalted butter
1 Tbspheavy whipping cream
¼ tspMaple Extract
1 tspvanilla extract
1egg
large
6pecans
chopped, save 6 pieces for topping, optional
Instructions
View on ihackeddiabetes.com
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Notes
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