By fromthecomfortofmybowl.com
Louisiana-style Vegan Red Beans and Rice
Instructions
Prep:15minCook:1h 45min
This Louisiana-style stew features hearty kidney beans and vegan sausages in a rich sauce flavored with Cajun spices. Delicious and perfect for family dinners!
Updated at: Fri, 22 Nov 2024 21:04:57 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories478.3 kcal (24%)
Total Fat10.6 g (15%)
Carbs75.3 g (29%)
Sugars4.6 g (5%)
Protein23.1 g (46%)
Sodium2215.2 mg (111%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupdried red kidney beans
soaked overnight
1 Tbspoil
4vegan sausages
i used, sliced
1onion
medium, diced
2stalks celery
diced
1green bell pepper
medium, diced
2 Tbspcajun seasoning
5 cupsvegetable stock
2bay leaves
2 teaspoonfresh thyme
3cloves garlic
chopped
1 teaspoonapple cider vinegar
optional
½ teaspoonblack pepper
or to taste
salt
to taste
1 cuplong white grain rice
Instructions
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