By The Toasted Pine Nut
Homemade Crunch Bars
8 steps
Prep:5minCook:2h
This THREE INGREDIENT paleo, gluten free, and sugar free homemade crunch bar will be your new favorite dessert! So easy to make and so fun to eat!
Updated at: Thu, 21 Nov 2024 21:34:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories251.5 kcal (13%)
Total Fat15.8 g (23%)
Carbs23.6 g (9%)
Sugars10.9 g (12%)
Protein4.5 g (9%)
Sodium4.1 mg (0%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Melt your chocolate in the microwave for two minutes, stirring after one minute.
Step 2
Then, stir in the cashew butter and puffed quinoa.
Step 3
Place the chocolate molds on a cutting board or a baking sheet.
Step 4
Pour the chocolate into the chocolate molds and evenly spread it out.
Step 5
Bang the cutting board a few times to get any bubbles out of the chocolate. I don’t know if this works, but worth a shot!
Step 6
Transfer the cutting board (or baking sheet) with the molds on top the fridge for a couple hours.
Step 7
When you’re ready to eat them, push it out to remove it from the molds and enjoy!
Step 8
Store in the fridge 🙂
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