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chileanfoodandgarden.com
By chileanfoodandgarden.com

Chupe de Jaiba Stone Crab

Instructions
Prep:40minCook:20min
Pastel or Chupe de Jaiba is a popular Chilean dish, easy to find in restaurants and at home.
Updated at: Fri, 22 Nov 2024 21:07:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories476.5 kcal (24%)
Total Fat24.2 g (35%)
Carbs26.4 g (10%)
Sugars6.4 g (7%)
Protein32.2 g (64%)
Sodium1296.6 mg (65%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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