Apples

Name: Apples
Cuisine: American
Ingredients: ½ Apple

Don't be scared of apples; instead, pair them with a protein and fat.

Updated at: Thu, 18 Sep 2025 12:05:46 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories48.8 kcal (2%)

Total Fat0.1 g (0%)

Carbs11.9 g (5%)

Sugars9.7 g (11%)

Protein0.1 g (0%)

Sodium0 (0%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

1 servings

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