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mamalovesfood.com
By mamalovesfood.com

Rum Punch

Instructions
Prep:5min
Rum Punch is a delightful tropical cocktail made with pineapple juice, orange juice, lime juice, grenadine, and two kinds of rum!
Updated at: Thu, 21 Nov 2024 17:25:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
93
High

Nutrition per serving

Calories2126.4 kcal (106%)
Total Fat1.3 g (2%)
Carbs178.9 g (69%)
Sugars132.7 g (147%)
Protein4.6 g (9%)
Sodium45.6 mg (2%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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