By mamalovesfood.com
Rum Punch
Instructions
Prep:5min
Rum Punch is a delightful tropical cocktail made with pineapple juice, orange juice, lime juice, grenadine, and two kinds of rum!
Updated at: Mon, 13 Jan 2025 04:38:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
93
High
Nutrition per serving
Calories2124.2 kcal (106%)
Total Fat1.3 g (2%)
Carbs178.9 g (69%)
Sugars132.7 g (147%)
Protein4.6 g (9%)
Sodium45.6 mg (2%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on mamalovesfood.com
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Notes
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