By bbc.co.uk
Eton mess with ginger cordial
Instructions
Prep:30min
A splash of ginger cordial adds a twist to this classic Eton mess recipe. Each serving provides 584 kcal, 3g protein, 18.5g carbohydrates (of which 18g sugars), 54g fat (of which 33.5g saturates), 5g fibre and trace salt.
Updated at: Fri, 28 Mar 2025 16:54:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories531.8 kcal (27%)
Total Fat46.3 g (66%)
Carbs20.5 g (8%)
Sugars16.8 g (19%)
Protein1.5 g (3%)
Sodium48 mg (2%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bbc.co.uk
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