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geniuskitchen.com
By geniuskitchen.com

Vegg-Fu Sandwich (Totally Vegetarian and Could Be Vegan)

Instructions
Prep:15minCook:20min
This is my favorite vegetarian breakfast sandwich. In our house its just not a Sunday if it doesn’t start with Vegg-Fu. Note for vegans: Most kosher breads are also vegan (except egg based ones of course.) So assuming you got a good Kosher muffin, except for the MorningStar sausages this is a totally vegan sandwich. Just swap out the sausages with your preferred vegan ones your good to go with a delicious, healthy and fully vegan Vegg-fu sandwich.
Updated at: Thu, 21 Nov 2024 18:08:28 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories265 kcal (13%)
Total Fat14 g (20%)
Carbs22 g (8%)
Sugars1 g (1%)
Protein12.2 g (24%)
Sodium483.2 mg (24%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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