By BBC Good Food
Orange & cranberry spritz
Instructions
Prep:5min
James Martin's healthy spritzers are super quick and a refreshing addition to any brunch
Updated at: Fri, 11 Sep 2026 02:55:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories153.9 kcal (8%)
Total Fat0.4 g (1%)
Carbs38.3 g (15%)
Sugars35 g (39%)
Protein1.4 g (3%)
Sodium4 mg (0%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
0 liked
1 disliked
Bland
Go-to
Makes leftovers
Special occasion
