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savorthebest.com
By savorthebest.com

Instant Pot Frozen Cornish Game Hens

Instructions
Prep:10minCook:33min
If you didn't thaw your cornish game hens and need to start dinner right away, cook them in the Instant Pot and have dinner ready in under an hour.
Updated at: Sat, 18 Jan 2025 07:42:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories322.9 kcal (16%)
Total Fat21 g (30%)
Carbs5.5 g (2%)
Sugars1.4 g (2%)
Protein26.6 g (53%)
Sodium897.1 mg (45%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

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