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By Delish
Chicken Tamale Pie
Instructions
Prep:20min
Looking for an easy tamale pie recipe? This recipe, topped with shredded chicken, will be your new hearty dinner go-to.
Updated at: Sat, 23 Nov 2024 23:06:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories838.3 kcal (42%)
Total Fat53.8 g (77%)
Carbs56.2 g (22%)
Sugars16.1 g (18%)
Protein33 g (66%)
Sodium1608.7 mg (80%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
cooking spray
1 boxcorn muffin mix
½ csour cream
1egg
large
½ ccorn kernels
canned, fresh, or frozen
2 Tbspbutter
melted
1 Tbspextra-virgin olive oil
1onion
large, chopped
2cloves garlic
minced
1 Tbsptaco seasoning
kosher salt
2 cchicken
cooked, shredded
1 cenchilada sauce
divided
1 cshredded cheddar
1 cshredded monterey jack
cilantro
Freshly chopped
sour cream
for serving
Instructions
View on Delish
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