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By unboundwellness.com
Greek Chicken Burgers (Paleo, Whole30, Keto, AIP)
Instructions
Prep:5minCook:20min
Updated at: Wed, 26 Feb 2025 09:49:56 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories302.5 kcal (15%)
Total Fat19.2 g (27%)
Carbs11.9 g (5%)
Sugars6.4 g (7%)
Protein21.7 g (43%)
Sodium638 mg (32%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbground chicken

1 cupzucchini
shredded, with excess water squeezed out

¼ cupred onion
finely diced

2 Tbspcoconut flour

0.5juice of lemon

2 Tbspparsley
chopped

2 tspdried dill

2 tspgarlic powder

2 tspdried oregano

1 tspsea salt

½ tspblack pepper
omit for aip

1 Tbspcoconut oil
or avocado oil, and extra for frying

1 cupcoconut yogurt
This brand, or this recipe Sub this recipe if not AIP

¼ cupcucumber
diced

2 tspdill

1 tspgarlic powder

½ tspsea salt

1 Tbspolive oil

0.5juice of lemon
Instructions
View on unboundwellness.com
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