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By paleorunningmomma.com
Paleo Maple Pecan Apple Crisp
Instructions
Prep:20minCook:50min
A paleo version of traditional apple crisp is the fall dessert you crave on cozy nights! It's also gluten free, grain free, with a dairy free vegan option.
Updated at: Sun, 26 Sep 2021 20:33:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories387.5 kcal (19%)
Total Fat32.2 g (46%)
Carbs24.7 g (9%)
Sugars15.4 g (17%)
Protein4.3 g (9%)
Sodium26.8 mg (1%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
6apples
med, peeled, and sliced to 1/4 inch thickness, I used Pink Lady
1 tspcinnamon
¼ tspnutmeg
¼ tspginger
1 Tbsppure maple syrup
optional
6 Tbspcoconut oil
organic, solid, or grass fed butter, or ghee
1 cupraw pecans
or use nuts of choice
¾ cupblanched almond flour
2 Tbsppure maple syrup
⅔ cupunsweetened coconut flakes
1 tsppure vanilla extract
2 tspground cinnamon
½ tspground nutmeg
¼ tspground ginger
¼ tspground allspice
⅛ tspsea salt
Instructions
View on paleorunningmomma.com
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