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By paleorunningmomma.com
Paleo Maple Pecan Apple Crisp
Instructions
Prep:20minCook:50min
A paleo version of traditional apple crisp is the fall dessert you crave on cozy nights! It's also gluten free, grain free, with a dairy free vegan option.
Updated at: Sun, 26 Sep 2021 20:33:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories388.9 kcal (19%)
Total Fat32.2 g (46%)
Carbs24.7 g (10%)
Sugars15.5 g (17%)
Protein4.3 g (9%)
Sodium26.9 mg (1%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

6apples
med, peeled, and sliced to 1/4 inch thickness, I used Pink Lady

1 tspcinnamon

¼ tspnutmeg

¼ tspginger

1 Tbsppure maple syrup
optional

6 Tbspcoconut oil
organic, solid, or grass fed butter, or ghee

1 cupraw pecans
or use nuts of choice

¾ cupblanched almond flour

2 Tbsppure maple syrup

⅔ cupunsweetened coconut flakes

1 tsppure vanilla extract

2 tspground cinnamon

½ tspground nutmeg

¼ tspground ginger

¼ tspground allspice

⅛ tspsea salt
Instructions
View on paleorunningmomma.com
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