By africanbites.com
Baked Plantains
Instructions
Cook:20min
Baked Plantain Chips - guilt-free plantain snacks that are thinly sliced and baked int the oven with a crispy texture.
Updated at: Fri, 07 Nov 2025 13:43:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories54.5 kcal (3%)
Total Fat0.2 g (0%)
Carbs14.3 g (5%)
Sugars7.8 g (9%)
Protein0.6 g (1%)
Sodium1.8 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on africanbites.com
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