By dadcooksdinner.com
Pressure Cooker Pork Steaks, St. Louis BBQ Style
Instructions
Prep:5minCook:1h 5min
Pressure Cooker Pork Steaks, St. Louis BBQ Style. Pork shoulder steaks, BBQ style, ready in about an hour from an Instant Pot or pressure cooker.
Updated at: Sat, 07 Mar 2026 00:09:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories335.9 kcal (17%)
Total Fat11.3 g (16%)
Carbs19.7 g (8%)
Sugars16 g (18%)
Protein36.5 g (73%)
Sodium989.7 mg (49%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6pork shoulder steaks
thick-cut, 1- to 1 1/4-inch thick
1 teaspoonbarbecue rub
My homemade rub is here, or use a store-bought rub
1 teaspoonfine sea salt
If you use homemade rub - store-bought rub will already have salt
1 cupwater
or the minimum amount for your pressure cooker
½ cupbarbecue sauce
for the cooker, My homemade barbecue sauce recipe is here, or use a store-bought sauce
½ cupbarbecue sauce
to stir into the sauce
Instructions
View on dadcooksdinner.com
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
One-dish
