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Date Bars
100%
1
Betty Crocker
By Betty Crocker

Date Bars

Instructions
Prep:30min
Hello, date lovers! Here’s an earthy-sweet treat that’s ready in about an hour—plus, it will give you a week of wonderful desserts and afternoon snacks that the whole family will love. The filling for these classic date bars is made with just 3 ingredients and 1/4 cup of sugar, making the most of the date’s intense natural sweetness. Sandwiched between a brown sugar and oat crumble, these taste so wonderful. Enjoy your date bars with a cup of coffee and a little me-time in the afternoon or a big scoop of ice cream after dinner. Or better yet, both!
Updated at: Sun, 27 Jul 2025 08:06:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories138.5 kcal (7%)
Total Fat5.2 g (7%)
Carbs23.4 g (9%)
Sugars14.8 g (16%)
Protein1.6 g (3%)
Sodium46 mg (2%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet