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chelseasmessyapron.com
By chelseasmessyapron.com

Carmelitas

Instructions
Prep:15minCook:30min
Carmelitas hit every craving—rich chocolate, creamy caramel, and soft oatmeal cookie layers all in one bite. Shop the recipe here.
Updated at: Thu, 21 Aug 2025 00:56:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories421.1 kcal (21%)
Total Fat21.3 g (30%)
Carbs54.2 g (21%)
Sugars36 g (40%)
Protein4.9 g (10%)
Sodium237.3 mg (12%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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