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By chelseasmessyapron.com
Carmelitas
Instructions
Prep:15minCook:30min
Carmelitas hit every craving—rich chocolate, creamy caramel, and soft oatmeal cookie layers all in one bite.
Updated at: Thu, 23 Jul 2026 00:05:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories421.1 kcal (21%)
Total Fat21.3 g (30%)
Carbs54.2 g (21%)
Sugars36 g (40%)
Protein4.9 g (10%)
Sodium237.3 mg (12%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on chelseasmessyapron.com
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Notes
1 liked
0 disliked
Easy
Special occasion
Sweet
