
By fromvalerieskitchen.com
Ham and Cheese Crustless Quiche
Instructions
Prep:10minCook:40min
This Ham and Cheese Crustless Quiche is not just easy to make, it's also a little easier on the waistline than traditional quiche. A great way to make use of leftover holiday ham!
Updated at: Thu, 27 Feb 2025 08:44:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories291.1 kcal (15%)
Total Fat19.7 g (28%)
Carbs6 g (2%)
Sugars2.7 g (3%)
Protein21.5 g (43%)
Sodium745 mg (37%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonvegetable oil

½ cupwhite onion
diced, or yellow

1 ½ cupsham
chopped

1 teaspoonminced garlic

8eggs
large

¾ cupwhole milk
can use half-and-half or heavy cream

1 tablespoonall-purpose flour
or 2 tablespoons cornstarch for gluten free

½ teaspoonsalt

½ teaspoonfresh ground black pepper

½ cupshredded gruyere cheese

½ cupshredded sharp cheddar cheese

1 tablespoonfresh chives
chopped
Instructions
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