By healthyfitnessmeals.com
Healthy Cheesecake Bites
Instructions
Prep:15minCook:35min
Individual cheesecakes lightened up with a Greek yogurt and cream cheese filling with a healthier oatmeal pecan crust made with coconut oil.
Updated at: Wed, 27 Nov 2024 09:03:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories153 kcal (8%)
Total Fat10.4 g (15%)
Carbs18.5 g (7%)
Sugars3 g (3%)
Protein5.4 g (11%)
Sodium55.6 mg (3%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
¾ cuprolled oats
¼ cuppecans
chopped, walnuts or almonds
¼ teaspooncinnamon
3 tablespoonscoconut oil
melted
2 tablespoonsgranulated sweetener
low - calorie, or honey
4 ounceslight cream cheese
at room temperature
1 cupfat-free Greek yogurt
vanilla or plain
¼ cupgranulated sweetener
low - calorie, or honey
1egg
½ teaspoonvanilla extract
1 cupfresh berries
Instructions
View on healthyfitnessmeals.com
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