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196flavors.com
By 196flavors.com

Pineapple Lumps

Instructions
Prep:1hCook:10min
The pineapple lumps or chunks are a chocolate and pineapple confectionery, emblematic of New Zealand.
Updated at: Mon, 13 Jan 2025 06:09:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories181.9 kcal (9%)
Total Fat4.4 g (6%)
Carbs35.7 g (14%)
Sugars30.5 g (34%)
Protein0.9 g (2%)
Sodium9.5 mg (0%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

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