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theonlinegrill.com
By theonlinegrill.com

Reverse Seared Chicken Breast

Instructions
Prep:1hCook:1h 10min
This BBQ reverse seared chicken breast brings the best of two worlds together. The chicken is smoked low and slow for juicy, tender meat, before then finished with a high heat sear to give it that charred finish we all love!
Updated at: Sat, 16 May 2026 03:09:44 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories292.5 kcal (15%)
Total Fat6.9 g (10%)
Carbs9.6 g (4%)
Sugars1.1 g (1%)
Protein47.1 g (94%)
Sodium1606.4 mg (80%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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