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By thepounddropper.com
Skinny Sweet Potato Casserole
Instructions
Prep:10minCook:35min
This Skinny Sweet Potato Casserole is a delicious lightened up version to the classic Sweet Potato Casserole. Topped with a brown sugar crunchy pecan topping! It will become your new favorite Thanksgiving side dish!
Updated at: Fri, 20 Nov 2020 13:19:45 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories221.4 kcal (11%)
Total Fat9 g (13%)
Carbs44.6 g (17%)
Sugars3.4 g (4%)
Protein4.1 g (8%)
Sodium256.8 mg (13%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
4sweet potatoes
medium
¾ cupbrown sugar substitute
I use, Golden Monkfruit Sweetener
3eggs
½ tspsalt
3 Tbsplight butter made with canola oil
2 tspvanilla extract
1 cupunsweetened almond milk
or skim, I use unsweetened almond milk
½ cupbrown sugar substitute
i use lakanto golden monkfruit sweetener
½ cupall purpose flour
I use
½ tspcinnamon
½ cuppecans pieces
4 Tbsplight butter made with canola oil
melted
Instructions
View on thepounddropper.com
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