By lifearoundthetable.ca
Oat Flour Brownies
Instructions
Prep:15minCook:20min
Oat Flour Brownies are chocolatey, fudgy and everything you want a brownie to be but with a healthy twist. These gluten-free peanut butter brownies are sweetened with maple syrup and topped with a delicious nut butter swirl.
Updated at: Thu, 21 Nov 2024 15:07:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
10
Low
Nutrition per serving
Calories200.6 kcal (10%)
Total Fat13.1 g (19%)
Carbs20.3 g (8%)
Sugars14.2 g (16%)
Protein3.9 g (8%)
Sodium101.6 mg (5%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
½ cupoat flour
certified gluten free if necessary
½ cupunsweetened cocoa powder
½ tspbaking powder
1 tspespresso powder
optional
½ tspunrefined sea salt
½ cupunsalted butter
softened
½ cuppure maple syrup
room temperature
3eggs
large, room temperature
1 cupsemi-sweet chocolate chips
⅓ cuppeanut butter
2 Tbsppure maple syrup
Instructions
View on lifearoundthetable.ca
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Notes
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Easy
Go-to
Sweet
Moist
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