Raw salted caramels
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By Anonymous Gin
Raw salted caramels
1 step
Prep:30min
Little melty bites
Updated at: Wed, 16 Aug 2023 20:36:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories208.2 kcal (10%)
Total Fat12.5 g (18%)
Carbs27 g (10%)
Sugars22.7 g (25%)
Protein1.4 g (3%)
Sodium118.1 mg (6%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Soak dates for 20 mins in hot water. Blitz the dates with milk, 1/4tsp salt and 75ml coconut oil. Roll into balls and stuff with a hazelnut. Freeze for 2hrs. Melt remaining 20ml coconut oil and combine with cocoa. Drizzle over the balls. Keep chilled.
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