Pork, lentil, and rice stew
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By Tom Hokans
Pork, lentil, and rice stew
Instructions
Prep:20minCook:40min
Updated at: Thu, 17 Aug 2023 03:37:03 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories282.6 kcal (14%)
Total Fat5.2 g (7%)
Carbs41.1 g (16%)
Sugars3.5 g (4%)
Protein17.3 g (35%)
Sodium203.8 mg (10%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
No instructions yet
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