Hummus
100%
0
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
2
Low
Nutrition per serving
Calories121.8 kcal (6%)
Total Fat10.1 g (14%)
Carbs6.3 g (2%)
Sugars1.1 g (1%)
Protein2 g (4%)
Sodium2.6 mg (0%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend the chickpeas and add olive oil
Notes
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