Lou’s mashed potatoes
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories30.4 kcal (2%)
Total Fat2.3 g (3%)
Carbs2.3 g (1%)
Sugars0.4 g (0%)
Protein0.5 g (1%)
Sodium4.7 mg (0%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
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