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Chu Yang
By Chu Yang

Vietnamese Rice Paper Rolls with 2 Sauces

5 steps
Prep:30min
Updated at: Wed, 16 Aug 2023 23:48:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories331.5 kcal (17%)
Total Fat14.1 g (20%)
Carbs36.9 g (14%)
Sugars13.2 g (15%)
Protein16.8 g (34%)
Sodium2239.9 mg (112%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blanch or grill the raw ingredients such as beansprouts and prawns. Cut or grate the raw vegetables into long thin strips. Season along the way with salt.
Step 2
Whisk the eggs in a bowl. Heat up a pan on medium heat with some oil. Pour in the egg in a thin layer and cook to form an omelette. Remove from the pan, roll it up, and cut it into thin strips.
Step 3
In a large bowl or dish that’s large enough to fit a sheet of rice paper, add warm water.
Step 4
Make each roll by first soaking the rice paper in the warm water for 6 seconds. Lay it out, add your ingredients, and fold the four sides up towards the middle to form a roll.
Step 5
Mix up the sauces and serve alongside.

Notes

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