Copycat Nature Valley Granola Bars

Name: Copycat Nature Valley Granola Bars
Cuisine: American
Ingredients: 1 cup rolled oats; 1/4 cup rice crispies (I used brown rice crispies); 3 tbsp oat flour (You can make your own by grinding oats in a food processor.); 1/4 tsp salt; 1/4 tsp baking soda; 1/2 tsp pure vanilla extract; 2 tbsp coconut oil or veg oil; 3 tbsp agave or other liquid sweetener; 1 packet stevia (or 1 tbsp dry sweetener)

1 step

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been  featured on The  Today Show, CNN,  Fox, The  Huffington Post, and  ABC's 5 O’Clock News. Her favorite food is chocolate, and she believes in eating dessert every single day. Learn more about Katie

Updated at: Thu, 17 Aug 2023 02:27:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per recipe

Calories819.3 kcal (41%)

Total Fat38 g (54%)

Carbs111.9 g (43%)

Sugars36.5 g (41%)

Protein13.2 g (26%)

Sodium820.2 mg (41%)

Fiber9.3 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cuprolled oats

¼ cuprice crispies

I used brown rice crispies

3 Tbspoat flour

You can make your own by grinding oats in a food processor

¼ tspsalt

¼ tspbaking soda

½ tsppure vanilla extract

2 Tbspcoconut oil

or veg oil

3 Tbspagave

or other liquid sweetener

1 packetstevia

or 1 tbsp dry sweetener

Instructions

Step 1

Preheat oven to 350 F. Combine dry , then mix in wet. Transfer to a 7×5 baking dish (lined with parchment paper), and press down. Squish HARD. Hard hard hard. Then cook for around 18 minutes. Wait at least 20 minutes before trying to cut into bars. If making oat flour, measure the 3tbsp after grinding.