Hibiscus Tea
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories23.3 kcal (1%)
Total Fat0 g (0%)
Carbs6.2 g (2%)
Sugars5.7 g (6%)
Protein0 g (0%)
Sodium0.3 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil a cup of water.
Step 2
Pour a teaspoon of the dried hibiscus flowers in a mug. Use powder, tea bags or flowers.
Step 3
Pour the boiling water in the cup with hibiscus and let it steep for 10 minutes.
Step 4
Add a sweetener of choice, I preferred a teaspoon of honey.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes











