Spotchka
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories216.7 kcal (11%)
Total Fat0 g (0%)
Carbs32.1 g (12%)
Sugars29.7 g (33%)
Protein0 g (0%)
Sodium5 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine all ingredients
Step 2
shake vigorously over ice
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