Vegetables with Lamb - Mediterranean Style

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Step 1

Heat the oil in a large pan. Cook the lamb and shallots over a high heat for 2-3 mins until golden. Add the courgettes and stir-fry for 3-4 mins until they begin to soften.

Step 2

Add the spices and mix well, then add the peppers and garlic. Reduce heat and cook over a moderate heat for 4-5 mins until they start to soften.

Step 3

Pour in the stock and stir well. Add the tomatoes, season, then cover with a lid and simmer for 15 mins, stirring occasionally until the veg are tender. Stir through the coriander to serve.