통감자구이
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Nutrition balance score
Great
Glycemic Index
85
High
Glycemic Load
51
High
Nutrition per serving
Calories265.6 kcal (13%)
Total Fat0.3 g (0%)
Carbs60.4 g (23%)
Sugars2.8 g (3%)
Protein7.1 g (14%)
Sodium20.7 mg (1%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
통감자 물에 5분간담군후 부드러운 솔로 문질러 흙을 제거하고 깨끗이 씻는다.
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