Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories187.5 kcal (9%)
Total Fat12.2 g (17%)
Carbs14.8 g (6%)
Sugars10.9 g (12%)
Protein6.4 g (13%)
Sodium102.2 mg (5%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 cupsgreen cabbage
shredded, medium to large cabbage
1 cuppurple cabbage
shredded, I add more, use whatever cabbage you have
2carrots
medium, shredded
1red onion
small, very thinly sliced
3scallions
large, white and light green parts, thinly sliced
1jalapeño
seeded and minced
1Mango
is my special addition—
½ cupmayonnaise
½ cupplain Greek yogurt
preferably full fat or sour cream
¼ cupfresh lime juice
or 1/8 cup fresh lime juice
2 tablespoonsgranulated sugar
or honey
1 teaspoonground cumin
1 teaspoonchipotle powder
⅛ cupvinegar
white fish
Instructions
No instructions yet
Notes
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