Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per recipe
Calories691.6 kcal (35%)
Total Fat21.3 g (30%)
Carbs107.1 g (41%)
Sugars29.6 g (33%)
Protein28.3 g (57%)
Sodium1153.8 mg (58%)
Fiber25.3 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Sautee bay leaves, garlic, bell pepper, onion, carrots, tomatoes, celery, oregano, black pepper, and jalapeño
oil
bay leaves
garlic
green bell pepper1 
onion
carrots
tomatoes
celery
fresh oregano
black pepper
jalapeñoStep 2
Add water, chipotle, cilantro, potatoes, garbanzos, bouillon.
Bring to a boil for 5 to 10 minutes
water
chipotle
cilantro
potatoes
Garbanzo
chicken bouillonStep 3
Add squash, broccoli, and cauliflower
yellow squash
broccoli
cauliflowerNotes
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