High protein Avocado Toast

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Step 1

Pour the beans in a bowl and add avocado, garlic, coriander chopped, spinach chopped, the entire lemon juice, olive oil, salt

Step 2

Mash it together and taste

Step 3

Slice the mushrooms, add a little tiny bit of oil to a pan and add mushrooms, paprika, salt, when they are nice and brown

Step 4

On the bread add tomatoes and layer up with the mixture and top it with the mushrooms