Tuna pasta salad

Lunch, 58g of protein, 654 kcal

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Bring a large pot to a boil.

Step 2

Add the pasta and cook with some salt as it says on the package

Step 3

Mash the tuna with a fork until it's smooth

Step 4

Dice the onion, tomatoes and the cucumber

Step 5

Add the quark to the mashed tuna and mix

Step 6

When the pasta is done, leave it to cool off

Step 7

Mix everything and add some pepper and salt to taste