PB & JELLY Protein shake
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By Tomas Varga
PB & JELLY Protein shake
2 steps
Prep:5min
Snack, 41g protein, 427 kcal
Updated at: Sat, 21 Oct 2023 17:10:31 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories356.3 kcal (18%)
Total Fat13.2 g (19%)
Carbs34.7 g (13%)
Sugars16.1 g (18%)
Protein27.8 g (56%)
Sodium156.9 mg (8%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all into a high-speed blender
Step 2
blend until smooth and serve in a large glass
Notes
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