Bagel
100%
0
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories184.2 kcal (9%)
Total Fat15 g (21%)
Carbs5.6 g (2%)
Sugars3.4 g (4%)
Protein8.1 g (16%)
Sodium152.7 mg (8%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
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