Samsung Food
Log in
Use App
Log in
Corn Meal Porridge
100%
0
By Anonymous Wheat

Corn Meal Porridge

This recipe makes 3 bowls of cornmeal. Cornmeal can get very clumpy quickly if it’s not stirred constantly while cooking.
Updated at: Mon, 30 Oct 2023 00:34:24 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
72
High

Nutrition per serving

Calories779.4 kcal (39%)
Total Fat20.3 g (29%)
Carbs121.3 g (47%)
Sugars34.3 g (38%)
Protein26.8 g (54%)
Sodium225 mg (11%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl mix the Cornmeal with the water/milk (milk makes it creamier) with cinnamon powder and nutmeg powder. The main purpose is to soak the cornmeal. Fine cornmeal is best for porridge.
BowlBowl
cornmealcornmeal2 cups
waterwater7 cups
Cinnamon stickCinnamon stick
nutmegnutmeg
Step 2
In a pot bring all ingredients to boil on high heat. When reached boiling bring pot to low heat. Mix all bowl ingredients and put it in into the pot. Stir constantly until it’s done cooking (don’t let it get clumpy) on high heat.
PotPot
milkmilk7 cups
Cinnamon stickCinnamon stick
Star aniseStar anise
bay leafbay leaf1
nutmegnutmeg
Step 3
Add sugar/ any sweetener and serve!
sugarsugar

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!