Dukan Cinnamon Oat bran Muffins

Name: Dukan Cinnamon Oat bran Muffins
Cook time: 18 min
Total time: 18 min
Cuisine: American
Ingredients: 1 cup oat bran; 1/8 tsp splenda; 1/4 cup cinnamon; 1 Tbsp baking powder; 1 cup nonfat plain yogurt; 5 large eggs

6 steps

Cook:18min

Updated at: Sat, 17 May 2025 15:37:05 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories66.8 kcal (3%)

Total Fat2.6 g (4%)

Carbs9.4 g (4%)

Sugars1.7 g (2%)

Protein5.2 g (10%)

Sodium168.7 mg (8%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 cupoat bran

⅛ tspsplenda

¼ cupcinnamon

1 Tbspbaking powder

1 cupnonfat plain yogurt

5eggs

large

Instructions

Step 1

Mix all dry ingredients.

Step 2

Separate egg yolks and add to dry ingredients along with yogurt.

Step 3

Whisk egg white until they form stuff peaks.

Step 4

Fold in egg whites to mixture.

Step 5

Spray 12 Muffin tins and add 2.5 scoops of mixture to each tin.

Step 6

Bake at 350 for 18 to 20 minutes.

Notes

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