Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Nutrition per serving
Calories2212.4 kcal (111%)
Total Fat6.3 g (9%)
Carbs539.7 g (208%)
Sugars461.7 g (513%)
Protein19.7 g (39%)
Sodium14135.7 mg (707%)
Fiber28.4 g (101%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Makes about 4 cups
Step 2
Cut tomatoes and onions into thin slices, sprinkle in a large bowl with the salt and leave for at least 12 hours, or overnight.
Step 3
Drain off liquid and place tomatoes and onions in large pan. Add the vinegar and boil for 5 minutes. Mix curry, mustard and pepper with the extra vinegar and add to the pan. Boil for 45 minutes, then add the sugar and boil for another 45 minutes.
Step 4
Bottle and seal relish while hot.
Step 5
Store in a cool, dark place. Refrigerate once opened. Keeps for 12 months, but can be used as soon as it’s made.
Notes
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