Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories65.2 kcal (3%)
Total Fat2.3 g (3%)
Carbs9.1 g (4%)
Sugars3.4 g (4%)
Protein2.5 g (5%)
Sodium64.5 mg (3%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 180C and grease muffin tin.
Step 2
Chop bread using scissors and pop into muffin tray (half full).
Step 3
Add some blueberries and top with more bread.
Step 4
Mix together eggs, banana and milk and pour over bread.
Step 5
Leave to soak for 5 mins before putting cooking for 18 minutes until the egg has cooked.
Notes
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