Honey garlic Chicken Stir fry
100%
0
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories369.1 kcal (18%)
Total Fat6.9 g (10%)
Carbs46.8 g (18%)
Sugars19.2 g (21%)
Protein30.2 g (60%)
Sodium487.1 mg (24%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken breast
cut into 1 in
2 cbroccoli florets
0.5yellow bell pepper
cut into 1 in
0.5red bell pepper
cut into 1 in
½ cbaby carrots
matchstick cut
2garlic cloves
minced
½ cdried rice
1 Tbspcornstarch
2 Tbspwater
cold
¼ clow sodium chicken broth
3 Tbsplow sodium soy sauce
¼ choney
1 Tbsptoasted sesame oil
½ tspcrushed red pepper flakes
½ tspginger powder
Instructions
No instructions yet
Notes
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