By Marian Cabanillas
Brennans Bananas Foster
Never pour liquor straight from the bottle into a hot pan. Refrain from even leaning toward the pan, so you are protected from any flame.
Updated at: Wed, 27 Mar 2024 11:19:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories307.1 kcal (15%)
Total Fat12.9 g (18%)
Carbs42 g (16%)
Sugars34.6 g (38%)
Protein1.3 g (3%)
Sodium20.9 mg (1%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In flat sauté pan or medium skillet, add butter, sugar and 1-2 tablespoons rum or about ½ of the 50ml mini bottle; cook over medium-high heat while stirring to melt.
Step 2
Add bananas; use a table fork to lightly prick bananas while cooking. Sauté about 1 minute, or until bananas start to soften.
Step 3
Carefully tilt pan toward you to get top half of pan hot but not too hot, then remove pan from heat.
Step 4
Pour remaining 1½ tablespoons rum over bananas. To flambé bananas, carefully ignite rum by either tilting pan toward flame on range or cautiously lighting with a long taper match/lighter.
Step 5
Gently shake flaming pan with one hand and sprinkle the cinnamon over flame with other hand. This makes the cinnamon sparkle and glow.
Step 6
When flames die out, immediately spoon bananas and sauce over ice cream.
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