Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
286
High
Nutrition per serving
Calories2020 kcal (101%)
Total Fat2 g (3%)
Carbs504.2 g (194%)
Sugars442.3 g (491%)
Protein6.1 g (12%)
Sodium204.5 mg (10%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a large pitcher, add the water and lemonade mix and whisk to combine. (You can also use premade lemonade.)
Step 2
Add in pineapple juice and mix.
Step 3
Add the sprite last and mix well.
Step 4
Add ice and fruit slices if preferred.
Step 5
Store in the refrigerator until ready to serve.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
