By dpiti00
Chicken Avocado Pasta Salad
5 steps
Prep:10minCook:20min
Updated at: Fri, 19 Jul 2024 23:02:48 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories303.2 kcal (15%)
Total Fat17.6 g (25%)
Carbs25.7 g (10%)
Sugars2.3 g (3%)
Protein10.6 g (21%)
Sodium338.7 mg (17%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
12 ozpasta noodles
small
2 cupfrozen peas
thawed
12 ozchicken breast
cooked and chopped
1avocado
ripe, diced
½ cupparmesan cheese
freshly grated
¾ cupmayonnaise
2 Tbsolive oil
1 Tbsapple cider vinegar
1 tspgranulated sugar
to taste
1 tspsalt
to taste
½ tspgarlic powder
to taste
½ tsponion powder
to taste
¼ tspblack pepper
to taste
Instructions
Step 1
Cook pasta noodles in a large pot of boiling water per package directions until al dente. Drain and rinse in cold water.
Step 2
Ensure peas are thawed, chicken is cooked and chopped, and avocado is diced.
Step 3
In a small bowl, whisk together mayonnaise, olive oil, vinegar, sugar, salt, garlic powder, onion powder, and black pepper.
Step 4
In a large mixing bowl, combine pasta, peas, chicken, avocado, and parmesan. Pour the dressing over and mix until evenly coated.
Step 5
Cover and chill in the fridge for 1-2 hours, or serve immediately.
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