Oats with cinnamon sugar
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By Jasmine Scrase
Oats with cinnamon sugar
5 steps
Prep:2minCook:15min
Quick, easy, and cheap breakfast.
Updated at: Mon, 22 Jul 2024 02:15:14 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories274.4 kcal (14%)
Total Fat4.9 g (7%)
Carbs49.3 g (19%)
Sugars15.1 g (17%)
Protein6.6 g (13%)
Sodium21.6 mg (1%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add a handful of oats to a saucepan
Step 2
Add a similar amount of milk
Step 3
Turn on the heat, mixing constantly, allowe to bubble until desired consistency is reached.
Step 4
Pop it in a bowl and sprinkle over a teaspoon or two of cinnamon sugar.
Step 5
Tip: adding water to the saucepan as soon as the porridge has been removed will make it easier to clean.
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