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By gassersweet

Unstuffed Pepper Skillet (One Pot Recipe)

Updated at: Sun, 12 Jan 2025 03:18:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High

Nutrition per recipe

Calories2892.2 kcal (145%)
Total Fat154.2 g (220%)
Carbs222.8 g (86%)
Sugars33.2 g (37%)
Protein142.8 g (286%)
Sodium3793.1 mg (190%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large skillet over medium-high heat add the olive oil, diced peppers and onions. Stir until pieces are coated in oil and allow them to sauté 5 minutes, occasionally stirring. Add the ground beef and cook until no pink is visible within the meat then add the minced garlic and allow it to cook for an additional 30-45 seconds. Drain off any excess grease and season with onion powder, garlic powder, Italian seasoning, salt and black pepper.
Step 2
Add drained petite diced tomatoes, tomato sauce, instant rice and beef broth. (Follow the rice to water ratio on the box for how much broth to add). Bring to a boil and reduce heat to low, cover and allow to simmer until rice is cooked thoroughly and the broth is absorbed. Serve & enjoy!
Step 3
Notes
Step 4
Follow the rice to water ratio suggestion on the box/bag of rice you are using. If you do not measure this precisely then you will end up with soupy or dry rice.

Notes

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